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Wellness-Focused Psychotherapy for Addiction, Trauma, and Anxiety

Seven days a week throughout Florida.

Concierge-level therapy designed to work around your life.

Are you at that point where juggling the stress and demands of home and work has you constantly on edge?

Do you turn to a bottle or a pill or a pipe just to get a grip? Have you found solace in alcohol or other drugs in the past, but you’re realizing that it’s just not helping anymore?

Or perhaps you've been in recovery for a while now, but you're still not happy with yourself, your relationships, or your career.

Are you ready to take control of your life?

I understand

your needs.

I’ve been where you are, and I know how great you’ll feel on the other side. 

If you’re ready for real honest change, then I’m here to support you. I will be your guide and your cheerleader while empowering you to change lifelong patterns into new, healthier habits.

I believe everybody is capable of recovery.

You have the ability inside you. There is one thing you need to do to get started - just one.

Decide that you are ready to do this work.

Whether you’re new to recovery, in long-term recovery, or love someone whose life has been changed by addiction, your life is going to transform beyond your hopes.

We will make it happen together.

Am I the right therapist for you?

Hi, I’m Michelle.

If you want a sense of wellbeing more than you crave escape through alcohol or other drugs, doing this work with me will help you turn the corner.

I believe you deserve to feel strong, empowered, and in control of your life.

I offer you solutions that will lead to more satisfying relationships with deeper connections, sharper performance at work, improved health and vitality, and a sense of contentment with who you are. 

I know it’s hard to ask for help.

It takes courage and strength to find a therapist who’s right for you.

What’s notable about my approach is that I focus on your strengths. I know you have many strengths, even if you don’t see them right now.

The work doesn’t stop at the end of our session. You’ll have a personalized, private e-library with transformative exercises that you can access 24/7/365 and talk about when we’re in session. Doing this work will give you a sense of power and control that no buzz can duplicate.

Change begins with you.

Take the first step.

Want to talk first? Let’s set up a free 15-minute exploratory call so I can answer your questions.

 

Not sure what to talk about on the call?

Have a look at my Psychotherapy Consultation Call Guide.

I book appointments seven days a week.

Whether you need help with addiction recovery or you’re looking for effective stress and anxiety management, I can meet your therapy needs online in the privacy, convenience, and comfort of familiar surroundings. We will work therapy into your schedule instead of reworking your life to accommodate therapy. 

  • “Confidence is created by the small things you do every single day that build trust in yourself.”

    — Mel Robbins

  • “When we are listened to, it creates us, makes us unfold and expand.”

    — Karl A. Menninger

  • “Ask for help. Not because you are weak. But because you want to remain strong.”

    — Les Brown

  • “The curious paradox is that when I accept myself just as I am, then I can change.”

    — Carl Rogers

  • “I don’t want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well.”

    — Diane Ackerman

  • “The aim of Positive Psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.”

    — Martin Seligman

  • “Elearning presents a great opportunity to let people fail (or practice becoming successful) in private and in a safe environment.”

    — Tom Kuhlmann

Are you ready to feel confident and capable?

Imagine waking up eager to face the day.

Additional Services

  • Practitioner Materials

    Resources for therapists, including forms for counseling, private practice therapy forms, and mental health templates.

  • Continuing Education

    Interactive, on-demand courses for psychotherapists with role playing exercises and supplemental materials.

  • Instructional Design

    Creating client-facing content and therapist materials that improve clinical outcomes and satisfaction.