Concierge counseling services for clients who are smart, self-aware, and still stuck.

Therapy for Adults in Florida Who Struggle with Overthinking, Emotional Overload, or Addiction

When what worked before doesn’t work anymore.

I provide concierge therapy for adults throughout Florida who are quietly struggling with habits they wish they could shake.

These habits may include substance use, overthinking, neglecting self-care, or taking on more than you can handle.

If your coping skills no longer serve you, you’re in the right place.

What Makes My Practice Different

You won’t get a 45-minute clock countdown or a therapist who just nods politely and says “hmm” for an hour.

What you will get:

➤ A private, personalized e-library of worksheets, exercises, and insight tools to use between sessions (not busywork)

Concierge-level support with no membership requirement or additional cost

➤ Traditional video sessions, plus the option to connect for sessions by phone or secure text messaging seven days a week when you need extra support

Online sessions that fit your schedule—including evenings and weekends

➤ A therapist who enjoys working with people who aren’t afraid to need a lot and are tired of being made to feel like that’s a problem

This is therapy that moves with you, inside and outside the session.

Who I Work With

Most of my clients are:

🔸 Analytical people who’ve tried to out-research or out-think their pain

🔸 Professionals, perfectionists, and quiet rebels

🔸 College students and adults who are still figuring out how to launch—or keep relaunching

🔸 People who’ve tried therapy before and want something more real, more direct, more useful

🔸 Overfunctioning adults who take on more than they can handle

🔸 Professionals who value privacy, flexibility, and care that doesn’t follow a script

If you’ve ever been called too much, too intense, or too difficult—I’m probably the right therapist for you.

You are not attention-seeking; you are connection-seeking.

What I Help With

I help you rediscover your strengths and regain control of your life.

Here’s what we might work on together:

🔸 Stabilizing the seesaw between overwhelming stress or emotional numbness

🔸 Managing cravings, urges, and emotional triggers

🔸 Untangling racing thoughts that won’t let you rest

🔸 Giving up reliance on substance use to cope with distress

🔸 Strengthening confidence and internal steadiness—without needing a drink or a pill to get there

🔸 Finding happiness in recovery after active addiction

🔸 Finding a healthy balance or routine in life

🔸 Developing patience for relationship repair—without micromanaging other people

🔸 Building emotional steadiness when the outside world is anything but

You're not in crisis. You're just tired of circling the same questions.

You've done the reading, the reflecting, the “trying to figure it all out”, but things haven’t improved.

You don’t have to hit rock bottom to want something better.

You just have to be ready to stop pretending it’s “not that bad.”

Therapy With a Spark of Creativity

For adults who want therapy that’s thoughtful, imaginative, dynamic, and uplitfting.

Therapy with me is collaborative, focused, and designed to replace quick fixes with long-lasting, sustainable change. I am intentional with language, sensitive to nuance, and deeply human in how I approach my work. If you’re looking for honest feedback and creative, practical suggestions, I’m the therapist for you.

Ready to Get Started?

If you’re looking for insight, space to be fully yourself, and a style of therapy that’s direct, compassionate and rooted in evidence-based strategies, reach out today.

Still have questions?

See my FAQ library.