Concierge counseling services for clients who are smart, self-aware, and still stuck.
When what worked before… doesn’t anymore.
You're not in crisis. You're just tired of circling the same questions.
You've done the reading, the reflecting, the “trying to figure it all out”—but something’s still stuck.
I offer online therapy for sharp, detail-oriented adults across Florida who want depth, clarity, and a place to think out loud without overthinking alone.
Therapy with me is focused, structured but flexible, and designed for people who want honest feedback and creative, practical suggestions.
What I Help With
I built my practice for adults who want therapy that’s thoughtful, imaginative, and truly individualized.
Here’s what we might work on together:
Breaking habits that feel compulsive or quietly destructive
Managing cravings, urges, and emotional triggers
Learning how to pause before reacting
Untangling overthinking that won’t let you rest
Recovering from either/or, all-or-nothing thinking
Strengthening confidence and internal steadiness—without needing a drink or a pill to get there
Developing patience for relationship repair—without micromanaging other people
Building emotional steadiness when the outside world is anything but
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You’ve already made some changes.
Maybe you’ve stepped away from a lifestyle that wasn’t working.
Maybe you’ve quit drinking or cut back. Maybe you’re leaning too hard on your prescription meds.
Myabe you’re unwinding as best you can, but you’re wondering if your coping tools are doing more harm than good.
It’s not you. Your coping tools just aren’t serving you anymore.
Your emotions still feel relentless and unpredictable. And the same old patterns—spiraling, overthinking, and trying to manage everyone around you—still show up when life gets messy.
You are looking for relief.
And you want to work with someone who can help you make sense of what’s happening without starting from square one. You need support that helps you feel like you again.
What Makes My Practice Different
You won’t get a 45-minute clock countdown or a therapist who just nods politely and says “hmm” for an hour.
What you will get:
A private, personalized e-library of worksheets, exercises, and insight tools to use between sessions (not busywork)
Concierge-level support with no membership requirement or additional cost
A therapist who genuinely enjoys working with people who want a lot of attention
Weekly video sessions, plus the option to connect by phone or secure text messaging between sessions for extra support
Online sessions that fit your schedule—including evenings and weekends
Whether you’ve been called too much, too intense, or too difficult—I’m probably the right therapist for you.
This isn’t therapy-lite. This is therapy that moves with you, inside and outside the session.
Who I Work With
I work with adults across Florida navigating anxiety, habit change, recovery, or emotional overwhelm.
Most of my clients are:
Analytical people who’ve tried to out-research or out-think their pain
Professionals, perfectionists, and quiet rebels
College students and adults who are still figuring out how to launch—or keep relaunching
People who’ve tried therapy before and want something more real, more direct, more useful
Professionals who value privacy, flexibility, and care that doesn’t follow a script
You don’t have to hit rock bottom to want something better.
You just have to be ready to stop pretending it’s “not that bad.”
Ready to Get Started?
If you’re looking for insight, space to be fully yourself, and a style of therapy that’s structured, serious, and still human, reach out today.
